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Take-home message: - Peptides and assorted experimental drugs, like TB-500 and MK-677, are being recommended by fitness influencers to grow bigger muscles, lose fat, and recover from injuries faster - These drugs, many of which are claimed to boost levels of growth hormone, were studied in rodents and very small groups of human volunteers before being abandoned for not being beneficial or for causing unacceptable side effects - They are banned by the World Anti-Doping Agency and appear to be illegal in Canada and the United States, but can be purchased online

Benefits for Gut Health: Potent anti-inflammatory effects in the GI tract Reduces symptoms in IBD, Crohns, and ulcerative colitis May improve microbiome balance Protects against epithelial barrier dysfunction How Its Used: KPV is often taken orally or as a rectal suppository for targeted local effects in the colon, especially in patients with colitis or inflammatory bowel flares